Weigh In record (no journal entry) for 22 June 2015
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 42.71g | Prot: 34.20g | Carbs: 96.32g.
Breakfast: Şekersiz Çay, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Etli Nohut, Pirinç Pilavı, Cacık. Snacks/Other: Elma. more...
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steady weight
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fozgulec's Weight History
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