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Wochenübersicht
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1297 kcal
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Fat: 56.01g | Prot: 37.11g | Carbs: 81.13g.
Breakfast: REWE Avocado, Penny Markt Snacktomaten, Gekochtes Ei, Gurke (mit Schale), miree Miree mit Feinem Lachs, Roggen Knäckebrot, Kräutertee. Dinner: Mayonnaise, Gemischter Salat mit Dressing, Almare Dorade Royal. Snacks/Other: Sarotti Tiamo Cognac-Sahne, Weinschorle. more...
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3087 kcal
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Exercise:
Sitting - 5 hours, Housework - 3 hours, Bicycling (leisurely) - <16/kph - 35 minutes, Working - 6 hours, Resting - 6 hours and 10 minutes, Sleeping - 3 hours and 15 minutes. more...
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