Weigh In record (no journal entry) for 14 May 2023
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 85.12g | Prot: 84.60g | Carbs: 126.46g.
Breakfast: Fried Egg , Countdown Edam Cheese, Huntley & Palmers Wholegrain Crackers. Lunch: Home Fries, Chicken Nuggets, Pasta with Cheese and Meat Sauce. Dinner: Cooked Lentils. Snacks/Other: Lisa's Original Hummus. more...
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Gaining 1.6 kg a Week
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vamosctm's Weight History
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