Weigh In record (no journal entry) for 14 May 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 23.68g | Prot: 25.93g | Carbs: 44.80g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam, Хохланд Творожный Сыр, Здоровье Хлеб Заливной Зерновой, Вареное Яйцо, Простоквашино Молоко Безлактозное 1,5%, Коричневый Сахар. more...
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Gaining 3.5 kg a Week
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