Weigh In record (no journal entry) for 13 May 2023
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 109.15g | Prot: 109.53g | Carbs: 114.33g.
Breakfast: Aguacate, Café con Leche, Tostadas de Pan Integral. Lunch: Verduras Salteadas, Pollo Asado, Arroz Blanco. Dinner: Huevo Revuelto, Pescanova Gulas, Gambas al Ajillo. Snacks/Other: Hacendado Combinado de Frutos Secos. more...
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Losing 0.0 kg a Week
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danieleira72's Weight History
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