adelia_5's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

43 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

578 kcal

Fat: 26.76g | Prot: 11.27g | Carbs: 73.29g. Breakfast: Морковь по-Корейски, Роллтон Горячая Порция Лапша с Курицей. Snacks/Other: Активиа Йогурт Вишня, Вода (в Бутылке). more...

1228 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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adelia_5's Journal, 13 May 23

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adelia_5's Weight History