Weigh In record (no journal entry) for 13 May 2023
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47 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 9.20g | Prot: 10.80g | Carbs: 55.40g.
Breakfast: Искренне Ваш Молоко 1,5%, Даниссимо Творожный с Изысканным Шоколадом . Dinner: Пятерочка Нектарин , Пятерочка Нектарин . Snacks/Other: Магнит Яблоки Новый Урожай. more...
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Losing 0.7 kg a Week
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