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dede761
Journal
13 May 23
dede761's Journal, 13 May 23
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Weigh In record (no journal entry) for 13 May 2023
96.1 kg
Lost so far:
2.6 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2023:
853 kcal
Fat: 16.27g | Prot: 51.69g | Carbs: 123.83g.
Breakfast:
Café, Pain Complet, Omelette ou Oeuf Brouillé, Carrefour Confiture de Figues.
Lunch:
Envia Yaourt Brassé Nature, Lidl Fraises, Lidl Filet de Cabillaud , Lidl Haricots Verts Extra Fins, Carottes.
more...
2901 kcal
Exercise:
velo - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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dede761's Weight History
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