PanamaJackson's Journal, 13 May 23

Viele Heißhungerattacken
107.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
2894 kcal Fat: 85.78g | Prot: 124.22g | Carbs: 351.42g.   Breakfast: K-Classic Trauben-Nuss-Müsli, Bio Ahornsirup Grad A, Bio Hafer Drink. Lunch: Gurke (mit Schale), Knorr Pikante Tomaten Sauce, Wheaty Grill-Schnecke, Kartoffelpüree. Snacks/Other: Blaubeermuffins, Stenger Eiswaffel, Altbier. more...
2156 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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PanamaJackson's Weight History


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