berssss's Journal, 13 May 23


View Diet Calendar, 13 May 2023:
728 kcal Fat: 29.21g | Prot: 37.48g | Carbs: 85.12g.   Breakfast: Muz, FitNut Şekersiz Fıstık Ezmesi , Ceviz, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Tavuk Sote, Etli Lazanya, Karışık Yeşil Salata. Snacks/Other: Hurma. more...

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