Weigh In record (no journal entry) for 13 May 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 93.71g | Prot: 168.23g | Carbs: 300.89g.
Breakfast: Antico Casale Tarallini Integrali, Milk Protein Milk Pro High Protein 20G Caramello, Citterio Sofficette Prosciutto Cotto, Albume d'uovo, Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. Dinner: Esselunga Melanzane Grigliate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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Fedejuve's Weight History
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