Weigh In record (no journal entry) for 13 May 2023
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90 kg
Lost so far: 12.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 30.35g | Prot: 65.85g | Carbs: 147.77g.
Breakfast: Weizenbrötchen, Aldi Kochschinken, Zucker, Magerquark, Milch 1,5%. Snacks/Other: Gut & Günstig Berliner , Vitafit Orangensaft, Freixenet Sekt. more...
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Gaining 6.3 kg a Week
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Irulanda's Weight History
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