Weigh In record (no journal entry) for 13 May 2023
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79.1 kg
Lost so far: 3.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 47.09g | Prot: 21.29g | Carbs: 66.46g.
Breakfast: Bakwan, Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel. more...
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Gaining 0.1 kg a Week
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