Weigh In record (no journal entry) for 07 May 2023
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72.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 95.07g | Prot: 140.18g | Carbs: 207.77g.
Breakfast: Materne Confiture de Fraises, Plain Pancakes, Milbona Gouda Jeune, Egg, Ikea Meatballs. Lunch: Carrefour Fromage Blanc Nature 0%, Danone Hipro 20G Protein Pudding Vanille, Cucumber, Tomatoes, AH Salade Mix, Rio mare Thon à L’Huile, Auchan Ravioli au Boeuf. Dinner: Mochi, Danone Hipro Vanille, Delhaize Bolognese Saus, Spaghetti. more...
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Gaining 0.7 kg a Week
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ildar_on_the_run's Weight History
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