Weigh In record (no journal entry) for 12 May 2023
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72.4 kg
Lost so far: 7.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 14.17g | Prot: 53.65g | Carbs: 235.29g.
Lunch: شوربه شوربه فراخ, عيش خبز, صدر فرخه مطهي صدر فرخه مطهي , Zucchini كوسه بالصلصة, الأرز المطبوخ مسبقا. Dinner: عصاير عصير برتقال فرش - بدون سكر . more...
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Losing 0.7 kg a Week
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Comments
ما شاء الله عقبال المثالى
13 May 23 by member: randa3966
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lina mohsen's Weight History
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