Weigh In record (no journal entry) for 21 June 2015
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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320 kcal
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Fat: 15.94g | Prot: 8.13g | Carbs: 31.81g.
Breakfast: Dick Smith Ozemite, Western Star Original Spreadable Butter, Country Life Bakery Gluten Free Multigrain Bread, Milk, Coffee, Benifex Fish Oil (1000 mg). more...
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Gaining 1.4 kg a Week
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janetofnq's Weight History
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