Jefferson R Abreu's Journal, 12 May 23

Ovos Mexidos e Abobora e Quiabo refogados e salada de alface ,tomates e pepino.

View Diet Calendar, 12 May 2023:
912 kcal Fat: 44.34g | Prot: 45.84g | Carbs: 91.87g.   Breakfast: Ovo Mal Cozido. Lunch: Batata Inglesa Cozida, Ovo Cozido, Laranja Pêra, Pepino Japonês, Tomates, Alface de Folha Verde, Quiabo Cozido, Abóbora. Dinner: Abacate, Sopa de Legumes. Snacks/Other: Banana Prata. more...
2742 kcal Exercise: Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Jefferson R Abreu's Weight History


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