Weigh In record (no journal entry) for 12 May 2023
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 98.94g | Prot: 85.39g | Carbs: 193.40g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Bohemia Cerveza, Taco al Pastor. Dinner: Torta de Pierna. Snacks/Other: Bimbo Nito, Churros. more...
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Losing 4.9 kg a Week
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Adrian Román's Weight History
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