Weigh In record (no journal entry) for 12 May 2023
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 15.00g | Prot: 96.19g | Carbs: 108.75g.
Breakfast: Underx Nutrition Whey Gourmet , Piracanjuba Leite Desnatado, Padaria Pão Francês, Ovo. Lunch: Filé de Frango Grelhado, Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wagnerjuvencio's Weight History
|