My weights been dropping really fast, actually? And I’m not sure if that’s because I was extra bloated when I started again (at about 137 a little more than a month ago) or what.
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59.5 kg
Lost so far: 6.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 54.90g | Prot: 36.38g | Carbs: 150.62g.
Breakfast: Farmer's Fridge Berries & Granola Greek Yogurt. Lunch: Friendly's Sprite, McDonald's French Fries (Large) , Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. more...
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Losing 1.3 kg a Week
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Comments
It's normal when you start. Water weight goes first and it goes quickly.
12 May 23 by member: -Diablo
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Keep at it. The good habits that you are developing will help you knock off the last few lbs, which are the hardest.
12 May 23 by member: Penderg
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thissucksx100's Weight History
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