rasittberutt's Journal, 12 May 23


View Diet Calendar, 12 May 2023:
1434 kcal Fat: 76.33g | Prot: 89.98g | Carbs: 91.77g.   Breakfast: Muz, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta, Züber Original Fıstık Ezmesi. Lunch: Bim Basmati Pirinç , Kıyma. Snacks/Other: Züber Original Fıstık Ezmesi, Badem, Kuru Hurma, Ülker Bitter Çikolata %60, Zeytinyağı. more...
1809 kcal Exercise: Apple Health - 24 hours. more...

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rasittberutt's Weight History


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