Weigh In record (no journal entry) for 12 May 2023
|
77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 42.16g | Prot: 31.53g | Carbs: 165.77g.
Breakfast: Mohnzopf, Lätta Margarine. Dinner: Aperol Spritz, Feldschlösschen Naturtrübes Radler, Handbrot. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|