Weigh In record (no journal entry) for 12 May 2023
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61.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.78g | Prot: 20.72g | Carbs: 80.00g.
Breakfast: Soto Ayam, Nasi Putih. Snacks/Other: Indomilk Susu Rasa Melon, Paroti Bagelen Vanilla, Kurma. more...
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Losing 7.7 kg a Week
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anisavio2807's Weight History
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