Weigh In record (no journal entry) for 20 June 2015
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95.1 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 2.99g | Prot: 5.76g | Carbs: 42.16g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Bananas, Trader Joe's Steel Cut Oatmeal. more...
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Losing 1.9 kg a Week
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Jimmy Dell's Weight History
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