Zuvinna's Journal, 11 May 23

Zuvinna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2023

77 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

1106 kcal

Fat: 23.03g | Prot: 43.39g | Carbs: 144.33g. Lunch: White Rice, Satu Porsi Sayur Campur Tumis, Grilled Fish. Dinner: McDonald's Potato Wedges . Snacks/Other: Mariza Chocolate Topping Jam, Toasted White Bread , Seafood Lovers Pempek. more...

2361 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zuvinna's Weight History

View Complete History

Zuvinna's Journal, 11 May 23

Submit a Comment

Zuvinna's Weight History