Weigh In record (no journal entry) for 11 May 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 68.70g | Prot: 48.58g | Carbs: 188.73g.
Breakfast: Donat Isi Custard, Risoles, Qtela Keripik Singkong Original, Pop Ice Pop Ice, Kue Semprong, Telur Ceplok, Ayam Goreng, JSR Ala Sisy, Sambal Goreng Kentang, Nasi Putih, Bihun Goreng, Pastel, Sayur Lodeh, Perkedel Jagung, Serundeng. more...
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Gaining 0.0 kg a Week
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unyilbawell's Weight History
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