Weigh In record (no journal entry) for 11 May 2023
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108 kg
Lost so far: 19.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 32.17g | Prot: 162.41g | Carbs: 16.17g.
Breakfast: Ufit Strawberry Protein Drink, Discovery Green Jalapenos, Egg, Two Chicks Free Range Egg Whites, Aldi Less Than 5% Fat Pork Mince . more...
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Losing 0.1 kg a Week
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Morganlhb's Weight History
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