Weigh In record (no journal entry) for 11 May 2023
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 30.65g | Prot: 21.46g | Carbs: 74.12g.
Breakfast: Dairy Farmers Thickened Cream (100g), Almond Croissant, Helga's Wholemeal Bread, Smoked Salmon. Lunch: Butter or Sugar Biscuit, Feta Cheese , Wholemeal Bread, Strawberries . more...
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Losing 2.1 kg a Week
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sabira akhundova's Weight History
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