tiko1811's Journal, 11 May 23

121.6
121.6 kg Lost so far: 8.7 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
228 kcal Fat: 7.03g | Prot: 12.83g | Carbs: 27.73g.   Breakfast: რძე (სოფლის ნობათის 1.5%). Lunch: Bouillon Vegetable Broth. Dinner: კეფირი (სოფლის ნობათი 1,5%). Snacks/Other: სოფლის ნობათი იოგურტი. more...
Losing 4.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tiko1811's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.