Weigh In record (no journal entry) for 08 May 2023
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93.7 kg
Lost so far: 20.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 9.70g | Prot: 18.18g | Carbs: 43.58g.
Dinner: Village Bakery Sesame Bagels, Greenvale Beautifully Buttery Light, Aldi Turkey Trimmings. more...
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Gaining 0.4 kg a Week
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