Weigh In record (no journal entry) for 19 June 2015
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117.0 kg
Lost so far: 6.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 23.00g | Prot: 39.00g | Carbs: 163.50g.
Breakfast: Ocean Spray Diet Cranberry Grape Spray Juice, VitaTop Vitatop Deep Chocolate. Lunch: Green Giant Steamers Garden Vegetable Medley, Gatorade Propel Black Cherry Fitness Water, South Beach Diet Snack Bars - Whipped Peanut Butter. Dinner: Freschetta Brick Oven Classic Supreme Pizza, Kroger Bottled Water, Amy's Light & Lean Sweet & Sour Asian Noodle. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, South Beach Diet Snack Bars - Chocolate Mint (100 Calorie), Jell-O Sugar Free Chocolate Pudding Snack. more...
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Losing 3.8 kg a Week
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lynnerobb's Weight History
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