Weigh In record (no journal entry) for 10 May 2023
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65.8 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 33.07g | Prot: 42.42g | Carbs: 118.87g.
Breakfast: Liberte 2% Greek Yogurt, Compliments Organic Raspberry Jam, Becel Margarine, Oatmeal Muffin, Tangerines (Mandarin Oranges) , Silk Original Soy Milk, Compliments Quick Oats. Lunch: Compliments Double Cream Brie, Pace Salsa Verde, Kirkland Signature Artisan Baguettes, Vinaigrette Dressing, Coleslaw . more...
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steady weight
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