cibelepaulino_'s Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

97.5 kg Lost so far: 35.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

919 kcal

Fat: 61.45g | Prot: 66.35g | Carbs: 23.70g. Lunch: Legumes Refogados, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Tripa, Guacamole, Sococo Coco Ralado Úmido e Adoçado, Ovo, Giroil Farinha de Sorgo, Tirol Queijo Mussarela (18g). more...

2380 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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cibelepaulino_'s Journal, 09 May 23

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cibelepaulino_'s Weight History