Leo Dick's Journal, 10 May 23

geht weiter, ich freu mich
95.3 kg Lost so far: 13.7 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
3502 kcal Fat: 157.61g | Prot: 107.76g | Carbs: 414.05g.   Breakfast: Ölz Milch Laible , Butter, Darbo Erdbeere Kalorienbewusst, Bon Appetit Mini-Baguettes, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Erdbeeren, Kilokick. Lunch: Vitakrone Kartoffelsalat mit Essig & Öl, Faschierte Laibchen, Knorr Kürbiscreme Suppe. Dinner: Fruchtsalat, Ehrmann High Protein Chocolate Pudding, Nudelsalat. Snacks/Other: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Merci Finest Selection, Kelly's Chips, Ferrero Rocher. more...
147 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Leo Dick's Weight History


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