Weigh In record (no journal entry) for 19 June 2015
|
66.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 33.06g | Prot: 41.15g | Carbs: 141.77g.
Breakfast: Kaffee, Vitalis 7 Korn Müsli Nüsse & Kerne. Lunch: Nimm2 Lachgummi, Parmesan (Gerieben), Spaghetti Bolognese. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ringli71's Weight History
|