fadelilyas1231's Journal, 10 May 23


View Diet Calendar, 10 May 2023:
2681 kcal Fat: 70.43g | Prot: 216.45g | Carbs: 299.26g.   Breakfast: Sweet and Sour Chicken or Turkey, White Rice. Lunch: Hokkai Fish Snack, Date, Evolene Crevolene. Dinner: Indonesian Goat Satay, Indonesian Lontong Rice Cake. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Nutriville Collagen & Vitamin C Grape Flavour, F&N 100 Plus Original, Nestle Fox's. more...
2088 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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fadelilyas1231's Weight History


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