Weigh In record (no journal entry) for 10 May 2023
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 46.74g | Prot: 95.89g | Carbs: 131.95g.
Breakfast: Banane, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Clémentines, Mangues, Oeuf (Entier), Avocat, Crevettes, Jambon Cru, Cora Jambon Supérieur sans Couenne. Dinner: Clémentines, Suzi Wan Purée de Piments, Vitasia Sweet Chili Sauce , Steak de Cheval, Artichaut Cuit (à Partir de Frais), Asperge. Snacks/Other: Marianne Bonbons Chocolat et Menthe, Coca-Cola Coca-Cola Zéro (Canette), Leffe Blonde. more...
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steady weight
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baffytiffi's Weight History
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