Weigh In record (no journal entry) for 10 May 2023
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 9.01g | Prot: 7.37g | Carbs: 39.43g.
Lunch: Роллтон Картошка. Dinner: Русский бисквит Бисквитное Пирожное, Куриная Отбивная. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|