Weigh In record (no journal entry) for 10 May 2023
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98.6 kg
Lost so far: 3.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 41.39g | Prot: 46.83g | Carbs: 237.29g.
Breakfast: Kraina Wędlin Szynka Zawędzana, Światowid Ser Gouda, Chleb Biały. Lunch: Donatello Zapiekanka Pepperoni. Dinner: Vifon Curry. Snacks/Other: Jabłko, Winogrona. more...
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Losing 0.7 kg a Week
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aurelkaaa's Weight History
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