Cmoiraf's Journal, 19 Jun 15

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Weigh In record (no journal entry) for 19 June 2015

57.4 kg Lost so far: 8.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:

651 kcal

Fat: 19.58g | Prot: 31.80g | Carbs: 88.65g. Breakfast: Tisane. Lunch: Pâturages La Pyramide Fromage de Chèvre, Baguette. Dinner: Melon, Champignons, Oeuf. more...

1555 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Cmoiraf's Weight History

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Cmoiraf's Journal, 19 Jun 15

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Cmoiraf's Weight History