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marietta74
Journal
19 Jun 15
marietta74's Journal, 19 Jun 15
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Weigh In record (no journal entry) for 19 June 2015
92.5 kg
Lost so far:
5.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2015:
721 kcal
Fat: 37.96g | Prot: 38.01g | Carbs: 59.70g.
Breakfast:
Galaretka z Kurczaka, Mleko z 2% Tłuszczu.
Lunch:
Sok Żurawinowy, Intermarche Ser Mimolette.
Dinner:
Masło, Biała Mąka, Lidl Szpinak w Sosie Śmietanowym.
Snacks/Other:
Truskawki, Galaretka z Kurczaka, Pieczarki Smażone.
more...
2448 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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marietta74's Weight History
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