Bernice36's Journal, 19 Jun 15

Weigh In record (no journal entry) for 19 June 2015
67.2 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:
195 kcal Fat: 0.97g | Prot: 39.14g | Carbs: 5.62g.   Breakfast: Body & Fit Smart Protein. Lunch: Body & Fit Smart Protein. Snacks/Other: Pickwick Sterrenmunt Thee, Natrena Zoetjes, Koffie. more...
1969 kcal Exercise: Driving - 2 hours and 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 6.3 kg a Week



     
 

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Bernice36's Weight History


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