Weigh In record (no journal entry) for 01 March 2023
|
69 kg
Lost so far: 9.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
85 kcal
|
Fat: 4.71g | Prot: 9.11g | Carbs: 0.73g.
Lunch: Telur Rebus Lunak, Putih Telur. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajengcahya's Weight History
|