Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Secret Profile
Journal
10 May 23
Secret Profile's Journal, 10 May 23
Secret Profile's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2023
55.5 kg
Lost so far:
24.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2023:
724 kcal
Fat: 18.32g | Prot: 54.75g | Carbs: 90.67g.
Breakfast:
Зеленый Чай, Кофе с Молоком.
Dinner:
Ирмень Творожок с Ванилином 0,5%, Кофе с Молоком.
Snacks/Other:
Говяжий Бульон, Морковь, Говядина Отварная, Картофель Отварной, Компот из Сухофруктов.
more...
1474 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Secret Profile's Weight History
View Complete History