Weigh In record (no journal entry) for 10 May 2023
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66 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 76.13g | Prot: 38.78g | Carbs: 147.83g.
Breakfast: Snaq Fabriq Cookie Nuts Chocolate & Hazelnut . Lunch: Альпен Гольд Орео Классический Чизкейк . Dinner: Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Картофель по-Деревенски, Ростик'c - KFC Чай Липтон Лимон, Ростик'c - KFC Шефбургер. more...
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Gaining 0.9 kg a Week
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