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pudotettiin tavoite 79
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83 kg
Lost so far: 22.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 12.02g | Prot: 19.20g | Carbs: 55.88g.
Breakfast: Maitokahvi, Flora Margariini 60%, Valio Arkijuusto, HK Ohuen Ohut Keittokinkku, Kananmuna, Vaalea Leipä, Omenat, Valio Maito Plus, Kellogg's All-Bran Regular. more...
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steady weight
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peimarimc's Weight History
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