Weigh In record (no journal entry) for 10 May 2023
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96.2 kg
Lost so far: 13.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 109.73g | Prot: 140.33g | Carbs: 174.50g.
Breakfast: Карась Жареный. Lunch: Хлебодар Галеты с Семечками, Льном и Кунжутом. Dinner: Красный Октябрь Пирожное Бисквитное Аленка, Ам Ам Биотворог 5%, Жареная или Запеченная Свиная Отбивная. more...
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Gaining 0.9 kg a Week
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hellene77's Weight History
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