Weigh In record (no journal entry) for 09 May 2023
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88.7 kg
Lost so far: 17.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 40.00g | Prot: 129.00g | Carbs: 62.00g.
Breakfast: Lipton Black Tea Bags, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Lipton Black Tea Bags, Pepsi Pepsi Zero Sugar, Publix Black Forest Ham, Kraft Mayo, Land O'Lakes Sliced American Cheese, Arnold Superior Keto Bread. Dinner: Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Lipton Black Tea Bags, Dannon Oikos Triple Zero - Vanilla (Container). more...
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Losing 9.8 kg a Week
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tamparick33614's Weight History
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