Weigh In record (no journal entry) for 19 June 2015
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 71.62g | Prot: 111.56g | Carbs: 96.64g.
Breakfast: Blueberries , Earth Circle Organics Organic Ecuadorian Cacao Powder, Cottage Cheese (Lowfat 2% Milkfat) , блины и ккосовой муки, Arla Naturell Yoghurt. Lunch: Solvinge Kylling, Tomatoes, Sweet Red Peppers, Avocados. Dinner: Solvinge Kylling, Saga Blue Brie. Snacks/Other: Apples , Almonds . more...
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Losing 1.4 kg a Week
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