Weigh In record (no journal entry) for 09 May 2023
|
66.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 21.61g | Prot: 40.86g | Carbs: 156.84g.
Breakfast: Jumbo Pasta Ave Pimentón , Marraqueta. Lunch: Plátano, Alcachofas Cocidas (Frescas). Dinner: Huevo Cocido, Wasil Garbanzos Listos para Servir, Kiwi. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|